1. Tight skirts 紧身裙

Tight skirts compress nerves and that’s the reason why you feel pain in your back. 紧身裙压迫神经，这就是为什么你经常感觉后背疼。

2. Heavy earrings 过重的耳环

If worn too often, heavy earrings will make yourlobessag. They will also stretch the holes and deform them. Replace your heavy earrings with a lighter pair or wear them as seldom as possible. 如果你佩戴过于频繁，过重的耳环会使耳垂下垂，也会拉长耳洞，使之变形。你要佩戴更轻的耳环，别戴过重的，或者尽量少戴。

3. Thongs 丁字裤

Pay attention to the materials that your things are made with. Wear breathable fabrics in order to avoid urinary tract infections. 留意你穿的丁字裤的材质，要穿透气性好的面料，以避免患尿路感染。

4. Colored contact lenses 美瞳

Colored contacts are very popular nowadays. If not cleaned well, contacts can cause blindness and infections. Also, lenses prevent oxygen from reaching your eyes which weakens your eyesight. 美瞳现在特别流行，如果清洗不当，隐形眼镜会导致失明和感染。而且，镜片使眼球接触不到氧气，从而减弱视力。

5. Hair dyes 染发剂

Do not dye your hair without professional help. Always use reliable brands. Read the label and make sure that the ingredients are not cancerogenous. 除非有专业帮助，否则不要染发，一定要用可靠的牌子，阅读标签上的内容，确保其中不含致癌成分。

6. Body shapers 塑身衣

Body shapers are too tights and damage your inner organs. They cause issues with the bladder plus compress and damage nerves. 塑身衣太紧，对内脏有伤。它们会使膀胱出问题，还会压迫损害神经。

7. Lead makeup 含铅的化妆品

Lead is a harmful element that is contained in some makeup products. Lead poisoning causes headaches, anemia, brain damage and insomnia. 铅是一些化妆品所含的有害成分，铅中毒会引起头痛、贫血、大脑损伤和失眠。