【摘要】实用英语是指英语领域中最最常用的一些英文句子、对话、短语的集合，是从常用英语口语中提炼而来，实用英语的归纳整理，给同学们带来的很大的方便。以下是环球网校实用英语频道为大家整理的实用英语资料及技巧，希望对大家有帮助。
(实用英语综合教程第一册课文选读，由环球网校实用英语频道整理!)
有时会感叹自己时运不济，厄运连连。当你觉得生活正朝失去掌控的方向发展时，是时候改改自己不经意养成的陋习了。下面是十条杰出人士会尽量避免的坏习惯!新的一年开始了，来一次自我反省吧!
1. Remarkable people give up playing it safe.
杰出人士不打安全牌。
No one has ever achieved greatness by playing it safe. Andironically, in this very rapidly changing world, playing it safe isone of the riskiest things you can do. To get back on track means being brave and fearless,because playing it safe is deciding you don't want to grow anymore.
行事讲究万全之人难以创造伟大。而且讽刺的是，在这个瞬息万变的世界，小心谨慎、不敢冒险可算是一件最为冒险的事。东山再起意味着勇敢无畏，因为谨慎得不敢冒险正表现出你决定不再有任何成长。
2. Remarkable people give up self-doubt.
杰出人士不会自我怀疑。
The truth, of course, is that everyone experiences self-doubt at times. But you can't allow yourdoubt to keep you stuck. Remind yourself of how far you've come, remember everything you'vebeen through and had to face, think about the battles you've won and all the fears you'veovercome. Don't give doubt room to take hold.
当然事实是，每个人都有怀疑自我的时候，可是你不能深陷自我怀疑而止步不前。提醒你自己在人生之路上已经走了多远，记住所有你经历过、需要面对的事，想一想你赢得的人生战役以及你克服了的所有恐惧。不要给自我怀疑留有空间。
3. Remarkable people give up being baffled.
杰出人士不让自己迷茫。
When things don't work out and when they go wrong, it's because there is something for you tolearn. But you can't learn if you're stuck trying the same thing over and over. Break free andapproach problems from a different direction.
当事情进展不顺利、出现问题时，这是因为你需要学习。但如果你一直在做同样的事情，那你不可能学到任何东西。挣脱束缚，从新的视角来解决问题。
4. Remarkable people give up self-judgment.
杰出人士不会对自己苛责。
Judging anyone harshly--especially yourself--is never useful, and being overly critical is neverproductive. If you feel like everyone else is judging you, ask yourself if you're really hearing yourown voice. Treat yourself with the compassion and care you'd give to someone else.
严厉审视他人，尤其是如此对你自己，是没有用处的。而且太过苛刻从不会带来多大成效。如果你感觉其他所有人都在评判你，那么扪心自问你是否真的在听从心声。用你会给予他人的宽容和关怀对待自己。
5. Remarkable people give up disillusionment.
杰出人士不会自我麻痹。
Nothing worthwhile is easy; the most difficult challenges are often the most rewarding andsatisfying.
毫无意义的事容易完成，而最难克服的挑战总是那些回报最高、最令人满意的事。
环球网校友情提示：以上是小编为大家整理的实用英语阅读：摆脱困境，更多内容请关注环球网校实用英语频道，更多经验分享尽在实用英语论坛，供同学们互相交流!
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